Resources

For more information and tips to help you play and enjoy your game, check out these resources.

• Hydration – Fact sheet from KidSafe WA
• Healthy Eating for Sport – follow the Traffic Lights.
• Alcohol and sport – a poor partnership!
• Play the Whistle program
• Guidelines for managing Concussion in Sport
• Changing the Game Project – information to help provide a healthy, positive, and rewarding sports experience for children, and their whole family.
• Supplements – are they necessary for sports performance?
• Sports Dietitians Australia – Get the right information about healthy eating and nutrition for sport.
• Nutrition for the Adolescent Athlete
• Better Health Channel – Lots of information about health and nutrition.
• Quit Victoria – quit smoking and improve your health and sports performance.
• headspace – National Youth Mental Health Foundation
• beyondblue – Depression. Anxiety.
• DHS – Children, Families and Young People
• Leisure Networks
• Gambling and Sport